9 Ways to Live a Longer and Better Life

1.Try not to gorge On the off chance that you need to live to 100, leaving a smidgen of sustenance on your plate might be a smart thought. Creator Dan Buettner, who examines life span far and wide, found that the most seasoned Japanese individuals quit eating when they are feeling just around 80%...

Hepatitis B: How infected, Symptoms and Treatment

What is HBs-Ag? HBs-Ag means Hepatitis B Surface Antigen which is secreted from the body of hepatitis b virus. Just when infected with the Hepatitis B virus blood test is positive. A few words about HBs-Ag Hepatitis is inflammation of the liver. Hepatitis has been detected by A,...

9 Yoga Poses to Relieve Back Pain

Many people experience lower back pain sometimes during their lives. This pain is usually caused by lifestyle habits, like sitting for long hours at a desk job, and/or then sitting with poor posture on the couch at home after. This many hours of sitting position causes the hamstring muscles to shorten, and cause strain on the lower...

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